Panya Indra Golf Club

Friday, 04 March 2016 06:06 Published in Health 0

The Panya Indra Golf Club was developed by The Panya Group in 1989. Created by top U.S. designer Ronald Fream, it is located on 800 rai of land on Ramindra Rd.

Panya Indra Golf Club comprises three separate 9-hole championship courses, each with an individual design and unique setting. Each course offers its own distinctly different playing experience. You can choose the Lagoon Course, Palm Course or Garden Course. These three beautifully sculpted courses are located in one exotic tropical location, offering the player a golfing paradise.

These courses are very popular with local players and foreign visitors alike. The courses are open six days a week and night golf is available on Wednesdays and Thursdays.

Address: 99/1 Moo 6, Ramindra Road (Km. 9) Buengkhum, Bangkok, 10230

Tel. (66 2) 943 0000 - 24, Ext 320, 321; (66 2) 519 5840 - 4 (reservations) Fax (66 2) 943 - 0000, Ext. 125

Website: www.panyagolf.comE-mail: This email address is being protected from spambots. You need JavaScript enabled to view it.


Lam Lukka country club

Friday, 04 March 2016 06:06 Published in Health 0

A short drive from Bangkok's thriving metropolis, Lam Luk Ka sets the stage for a golf experience not easily forgotten. Both courses meander through Bangkok's wetlands, where over 10,000 trees and water ways provide homes to over 100 species of birds and wildlife. After your round, relax and take a swim overlooking the 10th, or enjoy a range of thai or international culinary delights in the clubhouse restaurant overlooking the 18th.

Address: 29 Moo 7 Tambol Lamsai
Lam Luk Ka Klong 11
Patumthani 12150
Tel : (66) 2 995 2300-4
Fax : (66) 2 995 2305
Website :
E-mail :This email address is being protected from spambots. You need JavaScript enabled to view it.


President country club

Friday, 04 March 2016 06:05 Published in Health 0

President Country Club- a semi-private operation offers the use of members and their guests and is also open to the public seven days a week. This 36-hole course has been uniquely designed by world-class golf course architect Robert Trent Jones Jr.- known to be the "father of environmental golf course design".

Jones's designs have been ranked among the best in the world. We invite you to explore what our members and guests have known since their very first visit, and the rest of the world is discovering, an unmatched variety of challenges, thrilling for both novices and skilled players alike.

Put the world on hold for a few hours, escape the stress and take your leisure in this remarkable place for "PURE GOLF". It's just around the corner less than an hour drive East of Bangkok.

President Country Club has built all of its golf facilities and clubhouse with one pursuit and, "PURE GOLF". All of our locations the spirit is welcoming, the golf memorable, and the service superior. At President Country Club you will find yourself in an atmosphere that is charged with hospitality. From the way you are greeted to the beautifully manicured course, every details of your experience have been attended to. This leaves you with the freedom to focus on your game; your enjoyment and "PURE GOLF" is what you get.

Address: 42 Moo 8 , Suwintawongse Rd. Lumtoiting, Nongjok Bangkok 10530

Telephone: 02-988-7555-63 Mobile: 086-559-7000 Fax: 02-988-7564

Email: This email address is being protected from spambots. You need JavaScript enabled to view it.



Wat Pho Thai massages school

Friday, 04 March 2016 06:03 Published in Health 0

Wat Pho is also famous as Thailand's first university, and is center for traditional Thai massage - the rich, famous and powerful have all been known to come here. Inscribed on stone in the walls of Wat Pho are all that was known about Thai massage dating from the reign of King Rama III (most previous texts were lost when the Burmese destroyed Ayuthaya)

To get a traditional massage here costs 150B for 30 mins, 250B for an hour and herbal massages are available at 350B an hour. If you want to experience traditional Thai massage, this is probably the best place available and is highly recommended, though be aware that it's not exactly a gentle experience. A foot reflexology massage is also available at 250B for 45 minutes.

It is also possible to take courses to learn traditional Thai massage. These are for 30 hours and cost 4,500B. Courses can be spread over either 10 or 15 days. The massage center is situated at the back of the Wat, the opposite side from the entrance. To get a massage, simply turn up here and wait in line until a masseur is available - perhaps 10 or 20 minutes in the quieter periods in the early morning and late afternoon.

Opening hours: 08.00am to 5.00pm

Admission Fee: 50 THB

Contact Phone: (+662) 221 2974 or (+662) 225 4771



1.Chao Phraya Express Boat Rajini (Pakkhlong Talat) Pier Tha Chang Pier Tha Tien Pier

2. Ferry: Rajini (Pakkhlong Tolat) Pier Tha Chang Pier Tha Tien Pier

Bus:1 3 6 9 12 25 32 43 44 47 48 53 60 82 91 123 Air-con Bus: 8 9 25 44 82 91 506 507 512


Spa Retreats

Friday, 04 March 2016 06:02 Published in Health 0

Discover the life-enriching, soul-soothing, and enduring effects of a spa retreat. This total therapy program will recharge your body and make you calm and relaxed. Offer at a number of high-end Bangkok hotels where you spend a night or two at the hotel to soothe and improve your body, mind and soul. Most of these packages include hotel accommodation, unlimited use of exercise facilities, fitness classes, swimming pools, stream rooms, saunas, and private locker rooms with robes and slippers. You will be revived from head to toe, a total tune-up for mind and body. Bangkok is the spa destination for you. The benefits of a spa vacation are real and the choice of activities and therapies can be tailored for your needs.


Beauty Day Spa

Friday, 04 March 2016 06:01 Published in Health 0

As many say, your visit to Thailand is not complete without the pampering of a beauty day spa. Like the traditional Thai massage, Thai spas provide traditional ways of preserving well-being, curing ailments, and promoting the balance of a healthy body and soul. It is different from traditional Thai massage in that it utilizes plants and herbs with the use of water. Facials, body wraps, aromatherapy body massage, Thai massage, herbal body scrubs, sauna and mud baths are only some of the services provided by local spas. The use of natural herbs to help treat the body and to fully relax the client is also popular in spa treatments. Enjoy a professional spa therapy or a day of unequalled pampering and allow your body and mind to relax with a soothing massage or aromatherapy in an atmosphere of complete comfort, accompanied by soothing music.


Traditional Thai Massage

Friday, 04 March 2016 06:00 Published in Health 0

The basic principle of traditional Thai massage involves the concept of 10 invisible energy Lines flowing through the body, known as 'Sip Saen'. It is believed that by massaging these points diseases can be cured and pain eradicated. Traditional Thai massage includes deep stretches similar to yoga, rhythmic, gentle rocking movements, and pressure at specific points of the body. It's very popular with travellers and the most popular spa treatment is traditional Thai massage, be it foot massage or body massage.If you have time and have never tried a traditional Thai massage in a traditional environment, Wat Pho Thai Massage School is a good place to start. There are numerous traditional Thai massage centers and if you are somewhere on Surawong, Silom or Sukhumvit, you are bound to find places that provide traditional massage.